About Laughter Yoga Clubs
What Is a Laughter Club?
Laughter Clubs are the heart and soul of the Laughter Yoga movement. These are a worldwide network of social clubs run by Laughter Yoga leaders or teachers. People get together in groups in open public places, online and indoor venues. They practice laughter exercises along with breathing and stretching exercises to reap enormous health benefits. These worldwide clubs are free for everyone and connect people from different cultures, countries, no matter what language they speak or how they live.
Online Laughter Clubs
During COVID, more and more people have started joining Online Laughter Clubs. The advantage with Online Laughter Clubs is that you can join from any part of the world from the comfort of your home.
What Are the Health Benefits of Joining a Laughter Club?
Laughter Yoga is like an aerobic exercise (cardio workout) which brings more oxygen to the body and brain which makes one feel more healthy and energetic. Laughter Yoga strengthens the immune system which not only prevents you from falling sick, but also helps to diminish a variety of illnesses like hypertension, heart disease, diabetes, depression, arthritis, allergies, asthma, bronchitis, backache, fibromyalgia, migraine headaches, menstrual disorders, cancer and many others.
How Do I Start?
Find A Club
You can start by finding existing Laughter Yoga clubs in your area. They are growing in popularity all the time, so odds are, there is one in a city close to you! Join our online club by filling out the form below!
Start A Club
Laughter clubs can vary slightly geographically. Usually, club members like to meet for 1-2 hours every weekend or fortnightly. They laugh together for 30 minutes along with breathing and stretching exercises, followed by another 30 minutes of Laughter Meditation.
Join An Online Group
If you don’t want to start a laughter club, and finding one is proving difficult in your location, you can join a Skype laughter club. Click here for more details.
Join Sylvie's Laughter Club!
Fill our the form below to receive a Zoom link to the Laughter Club for FREE!
The Laughter Institute’s Laughter Club is bilingual, French & English…. and of course we all Laugh in the same language!
Training & Certifications
Start “Diving into” Laughter by becoming a certified Laughter Yoga Leader and join the community. Already a Leader? Great! Help grow the Laughter Yoga family by becoming a certified Laughter Yoga Teacher (Laughter Yoga Leader course is a prerequisite)!
